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Healthy Habits to Avoid High Blood Pressure

Healthy Habits to Avoid High Blood Pressure

One in every three adults has high blood pressure or hypertension in the U.S., as estimated by the American Heart Association. It is said that the prevalence of this condition is likely to rise even more along with the increased life expectancy and the aging of the population. This is why providers of health services help patients avoid or alleviate symptoms of high blood pressure and other conditions that may lead to heart disease and stroke, among others. Unfortunately, statistics also note that only about half of the people who are diagnosed with hypertension have their condition under control.

This is why we at Caridad Healthcare, Inc., a provider of healthcare in Roma, Texas, work to the best of our ability to help patients who are living with or are at risk of hypertension in managing their condition. Our team of experienced and compassionate professionals is committed to ensuring that home-bound individuals are eating well and engaging in a healthy lifestyle. This will help them prevent not only hypertension, but also other health complications such as diabetes.

The health professionals whom we work with also deliver high-quality nursing in Texas. They ensure that the clients under our care:

  • Avoid smoking
  • Eat foods that are not high in sodium and low in potassium
  • Get enough physical activity
  • Are not obese
  • Do not drink too much alcohol

They assist in making sure that every individual will make it a habit to adopt healthy daily living practices into their routine and regimen.

If you are looking for a care professional who is not only competent but also compassionate and can help you achieve optimal health in the comfort of your home, then please do not hesitate to get in touch with our team.

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