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Building Healthy Bones as Seniors Age

Osteoporosis is a big health concern for many seniors. This disease makes your bones brittle, more fragile, and prone to break. At least 200 million people worldwide suffer from osteoporosis, and more of them are seniors. While the weakening of bones is to be expected as people get older, you shouldn’t sit idly by. There … Continue reading

Posted in Healthy Bones

Tips to Help Keep Your Body Healthy

Health is wealth. We could all agree to that. To keep your body healthy, here are some health care tips that will help us take care of our bodies. Balanced Diet To have a healthy body, we must start from the inside. It is basic knowledge to eat a balanced diet food with the right … Continue reading

Preparing Your Home for Surgical Recovery

The last thing we want after surgery is to recover in an uncomfortable and unsanitary environment. The setting in which you will be recovering is critical to your entire recovery. As a result, you must ensure that your house is well-prepared for your patients’ surgical recovery before they are discharged from the hospital. Here are … Continue reading

Diabetic Management: Shaping a Healthy Lifestyle for You

Diabetes is considered as a long-term, chronic disease which entails constant care and proper management. This is a condition where your body does not produce enough insulin. It is, thus, important to keep your blood sugar within the prescribed range to avoid diabetic coma. However, people often have confusion and several questions on how to … Continue reading

What is Sepsis, and How You Can Avoid It

Every nurse in the health service knows how deadly sepsis can be. These experts also know that sepsis is a late-stage immune system response to infection in the body. Thus, it is preventable and highly avoidable if given prompt medical care and attention. Now, sepsis is defined as an overwhelming immune system response to a … Continue reading

Posted in Sepsis

Prevent Heart Disease with These Tips

The heart is a central organ that keeps the human body fully functioning (apart from the brain). Heart disease is the leading cause of death among Americans. As such, people like you need more than just health service ─ individual lifestyle changes. An effective way to cut down your risks of heart diseases is to … Continue reading

Posted in Heart Disease