Tag Archives: Healthy Living
Ways to Lower Your Bad Cholesterol
An abundance of low-density lipoprotein (LDL) cholesterol, or bad cholesterol, can lead to a high risk of heart disease and attacks. For seniors, eating a balanced and nutritious diet can help mitigate the risk of increasing their LDL. Our nursing service in Texas would like to share in this blog some tips on how you … Continue reading
Some Hypertension-Friendly Food Suggestions
There are some nutrients that may help control or even lower blood pressure such as potassium, magnesium, fiber, etc. Fruits and vegetables are of course some of the great sources of these nutrients. Following a strict hypertension diet can be hard, so make sure to look for a Healthcare in Texas that you can rely … Continue reading
Healthy Habits to Avoid High Blood Pressure
One in every three adults has high blood pressure or hypertension in the U.S., as estimated by the American Heart Association. It is said that the prevalence of this condition is likely to rise even more along with the increased life expectancy and the aging of the population. This is why providers of health services … Continue reading
Make Reading a Fun Activity for Your Senior
While most of society is busy living their information-packed lives, it’s difficult to find the time to watch shows that you want to watch, listen to music, and most tragic of all, find time to read and enjoy a good book. A huge advantage for seniors is that they have all the time to spend … Continue reading