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How to Reduce the Risk of Hypertension in Seniors

Hypertension is sometimes regarded as the silent killer because symptoms may not be immediately apparent. It can also increase the risk of many other health conditions like diabetes, heart disease, strokes, and cancers. Luckily, there are many Healthcare services and activities that can help seniors reduce their risk of hypertension at home. A few notable … Continue reading

Ways to Lower Your Bad Cholesterol

An abundance of low-density lipoprotein (LDL) cholesterol, or bad cholesterol, can lead to a high risk of heart disease and attacks. For seniors, eating a balanced and nutritious diet can help mitigate the risk of increasing their LDL. Our nursing service in Texas would like to share in this blog some tips on how you … Continue reading

Posted in Bad Cholesterol

Around-the-Clock Care Services for Seniors

Each one of us for sure has an elderly loved one to think about. When our elderly loved ones choose to age independently in their homes, it’s normal to constantly worry about them. But with the services of Caridad Healthcare, Inc. your loved ones will be well taken care of in the comforts of their … Continue reading

Posted in Care Services

Stress Management Tips for Healthier Seniors

With age comes a decline in overall health. If not cared for properly, even stress can greatly affect one’s physical and mental well-being. As such, if you feel like your senior is feeling down and stressed lately, get them the help they need as soon as possible. Our health service in Roma, Texas, offers the … Continue reading

Building Healthy Bones as Seniors Age

Osteoporosis is a big health concern for many seniors. This disease makes your bones brittle, more fragile, and prone to break. At least 200 million people worldwide suffer from osteoporosis, and more of them are seniors. While the weakening of bones is to be expected as people get older, you shouldn’t sit idly by. There … Continue reading

Posted in Healthy Bones

Tips to Help Keep Your Body Healthy

Health is wealth. We could all agree to that. To keep your body healthy, here are some health care tips that will help us take care of our bodies. Balanced Diet To have a healthy body, we must start from the inside. It is basic knowledge to eat a balanced diet food with the right … Continue reading