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Category Archives: Healthy Bones

Building Healthy Bones as Seniors Age

Osteoporosis is a big health concern for many seniors. This disease makes your bones brittle, more fragile, and prone to break. At least 200 million people worldwide suffer from osteoporosis, and more of them are seniors. While the weakening of bones is to be expected as people get older, you shouldn’t sit idly by. There … Continue reading