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How Should a Senior Adult Deal with High Cholesterol?

How-Should-a-Senior-Adult-Deal-with-High-Cholesterol

Cholesterol is a thick, fatty substance found in every cell of a person’s body. When one has high cholesterol, it means that the levels of cholesterol in his/her blood are elevated enough to cause health issues.

Senior adults are not exempted from being diagnosed with high cholesterol. Because its early stages are hardly ever painful and do not cause any symptoms, they will not see the health consequences coming. High cholesterol can lead to hypertension, strokes, heart attacks, and other health problems.

If your senior family member is diagnosed with high cholesterol, Caridad Healthcare, Inc. believes that it is essential that you help them establish their first line of defense, which is to make a change of lifestyle like exercising and eating healthy foods.

If your senior family member is not used to exercising, it can be difficult to persuade them to start now. However, it may motivate them if these exercises are a group thing! Try to enroll them in yoga or dance classes. Not only can they burn their fats and calories, but they can also get to socialize with people who are health conscious.

Your senior family member also needs to maintain a healthy diet. Our healthcare in Roma, Texas believes that eating foods that are cholesterol-friendly can help turn their condition around. It only takes commitment and control.

If your senior family member has already done these necessary lifestyle changes and their cholesterol levels remain high, they need to schedule an appointment with their doctor and see if they can get prescriptions.

Our healthcare for high-quality nursing in Texas incorporates disease process teaching and management for senior adults diagnosed with high cholesterol. By enhancing your senior loved one’s knowledge about their condition, we can help increase their adherence to disease management and make them accountable for their health.

To know more about our health services, contact us today!

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