Tag Archives: Healthy Diet
A Few Ways to Help Reduce The Risk of Hypertension
The risk of experiencing hypertension, also known as high blood pressure, increases as we get older. This can be attributed to lifestyle habits, diets, age, stress, and many more. Hypertension can increase the risk of stroke, heart disease, kidney di...
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How Should a Senior Adult Deal with High Cholesterol?
Cholesterol is a thick, fatty substance found in every cell of a person’s body. When one has high cholesterol, it means that the levels of cholesterol in his/her blood are elevated enough to cause health issues. Senior adults are not exempted from ...
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