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Category Archives: Natural Defenses

Natural Defenses: Boosting Immunity During Flu Season

Flu season is a time of heightened alertness, particularly for those of us deeply involved in healthcare in Texas. We witness firsthand the impact a robust immune system can have in fending off seasonal ailments. So, how can you naturally bolster your body’s defenses? Firstly, let’s address nutrition. As they say, you are what you … Continue reading